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Hands and Hearts


Worthiness
Fearless Girl statue located in front of the New York Stock Exchange in lower Manhattan During a recent conversation, I couldn't help but notice the emergence of our sense of worthiness to receive. Such moments always spark my curiosity, prompting me to look inward and explore how this concept is manifesting in my life. I remain open to understanding how it resonates with others as well. In a recent inquiry, a woman I was speaking with shared that when her life becomes busy
spacetofeelings
Nov 16, 20233 min read


My Mentor and Guide, SARAH RENEE
There exists those pivotal moments when the student is ready. I experienced such a time over two year ago. My soul was yearning for something that I could not quite name yet. I was aware of Sarah Renee, as I was circling her orb and one day she included an invitation in her weekly energy updates and I never looked back. https://www.sarahreneeinc.com/ I was unsure of what I was longing for, yet I recognized that I was consciously choosing not to navigate this leg of my path so
spacetofeelings
Nov 8, 20233 min read


1% More, 1% Less
Maui rainbow “I am still me. And in middle age I can finally say that, for the most part, I am ok with it. Sure there are some jagged edges that continue to snag on the fabric of my life. There is a down side to nearly every good thing about me, but no one escapes this place without carrying a whole load of contradictions about themselves. It’s kind of the only thing that makes us interesting enough to have stories to tell.” ~ Nadia Bolz-Weber Nadia shares about her friend,
spacetofeelings
Nov 3, 20233 min read


Radical Empathy
My father sitting on my brother's memorial bench in Central Park, with my sister, Carol. In Isabel’s Wilkerson’s book, Caste , she describes what radical empathy means. Radical empathy: means putting in the work to educate oneself and to listen with a humble heart to understand another’s experience from their perspective, not as we imagine we would feel. Radical empathy is not about you and what you think you would do in a situation you never have been in and perhaps never wi
spacetofeelings
Oct 27, 20233 min read


A Practice of Recovery
I’m not sure if there is anyone with an earth suit that is not a recovering __________. We may fill in the blank or add a few more lines if needed. As I learned how to do a fearless moral inventory within myself when I was in twelve step work, I found that I needed to face my isms with a compass of total honesty, compassion and a willingness to want to change what I could. The illusion of control was at the top of my list. Believing that if I could just take control and beco
spacetofeelings
Oct 20, 20233 min read


First Things First
One of those lightening bolt moments just happened for me while listening to Tara Brach interview Lama Rod Owens about his current book, The New Saints.. This is the first time Lama Rod has come into my sphere www.lamarod.com and I am beyond delighted he has. I sense I’ll be doing some serious sleuthing getting to know him as I felt an instant kinship. A familiarity and knowing that always gets me so amazingly excited and piques my curiosity. In an interview that he had with
spacetofeelings
Oct 13, 20232 min read
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